Monthly recaps are harder now that I am not taking a photo everyday. Though I miss it, most days I'm relieved not to have that kind self-imposed pressure.
January by the numbers...
12 gym visits
532,648 steps (17,182 steps averaged a day)
236.60 miles (7.63 miles averaged a day)
1324 active minutes (42.70 minutes averaged a day)
After getting my 2014 year in review stats from FitBit, I am motivated to walk even more in 2015.
In 2014, I walked 2,405 miles and 5,436,064 steps!
Compared to last year, the first month of 2015 is off to a strong start. Thanks to a few unseasonably warm days, I almost doubled my month step total from last year (305,239 in January 2014). I am most proud of the fact that I met my daily goal of 10,000 steps everyday in January 2015. This is a big deal in the winter and looking back on last year, one January day I only took 1,859 steps.
February is here and I'll do my best to keep up the positive attitude and make the most of winter!
The Nivens Family